Alpha Relax SPA & Massage

Should You Wear Underwear When You Get a Massage?

If you're planning to get a massage you may be wondering if you should take it all off or leave some clothes on.

Discover Asian Massage Parlor Secrets That They Don’t Want You To Know About

Make sure that the $10 massage that you're thinking about getting isn't more that you bargained for. Discover dirty Asian massage parlor secrets that they don't

5 Things You Should Never Do Before Your Massage (Number 5 Might Surprise You)

Your next massage is booked and you’re preparing for rest and relaxation. Find out what activities experts recommend you avoided prior to getting a massage. Hint: no drinking!

5 Secrets Your Massage Therapist May Not Tell You (but I Will)

You didn’t know we had secrets, did you?? Well we do. And because it’s a holiday week, I’ve decided to write a fun and easy blog post this week. So I picked the top 5 secrets I so…

Why You Really Do Need That Massage

What if you could get a doctor's note for that massage?A new study published in Science Translational Medicine found that a short, 10-minute...

10 Massage Tips: How to Get the Most From Your Massage

We've got the rub down on massage with 10 massage tips so that you get the most from you massage, especially if you're getting one for the first time!

Popular Types Of Massage To Help You Relax

Most people will turn to massage therapy to relax and revitalize their tired bodies and for that there are different types of massage ...

Learning About Benefits of Massage

There are many different benefits of massage to learn about, so you should try to do your research before you go in for your first time. Then again, there is no

Escape the Cold with a Hot Stone Massage

Enjoy a beautiful and warming experience when you surround yourself in the cozy atmosphere of a Wisconsin Dells area spa. The tranquil and relaxing setting will make you forget all of your worries. Feel your tension and stress melt away with a deep tissue hot stone massage at these great Dells area spas. At Spa …

The Importance of Massages

I think it safe to say most people love massages , but I also think a lot of people think of massages as “pampering.” I know when I am going in for a massage, I am not thinking about pampering or even excited for that matter, because I know it’s going to be uncomfortable! I think of it as recovery and “fixing” the damage that I have done to my soft tissues through working out, sitting, sleeping and just being a human in…

Doggie Spa Discount and More! 🐶

Doggie Spa Discount and More! 🐶Want to change how you receive these emails?

What Are The Benefits Of Thai Massage?

Thai massage is a healing art that goes back 2000 years . It has been used as not only a means of relaxation and rejuvenation, but also as a means of calming the mind while promoting energy flow,...

Relax Like a Local: 11 Spa Treatments From Around the World

When in Hungary, Mexico, or Thailand, spa as the locals suggest.

Is Massage Actually Good for You?

Massage therapists use their feet for this spa treatment

The Ho'olele massage is a deep-tissue massage delivered by a masseuse's feet. SpaHalekulani in Honolulu, Hawaii invented the massage by incorporating different techniques from around the world.

How Could Massage Benefit Your Health?

Cutting Down Cortisol Cortisol is a steroid hormone, often released as a response to high stress. As such, it's appropriately linke...